Experiences & retreats
Step away from the routine to build a better one.
Guided experiences and retreats give you time to practise new skills, connect with others and turn what you’ve learned into a steady routine at home.
How it creates momentum
Insight is the start. A steady routine is the goal.
01
Focused learning
Learn what matters most for where you are, across the eight dimensions of wellness.
02
Simple weekly actions
Small, specific steps you can fit into a normal week.
03
Reflection checkpoints
Track your progress, adjust as you go, and get support between sessions.
Retreat options
Go further with a dedicated wellness retreat
Alongside our own programs, we offer retreat options with partners we’ve chosen to work with.
Rē Precision Health
Rē Precision Health runs multi-day retreats focused on nervous system regulation. They describe their approach as combining neuroscience, psychology and functional medicine.
Locations
- Portugal: a 40-acre organic farm, about 35 minutes from Lisbon Airport
- Mexico: between Sayulita and Punta Mita, about 70 minutes from Puerto Vallarta Airport
- Online: a course for people who can’t travel
Program lengths
Dates, pricing and what’s included are listed on their site.
Affiliate disclosure: Crossroads Wellness is an affiliate of Rē Precision Health and may earn a commission if you book through the link below.
Not sure if a retreat is right for you yet? Email us and we’ll help you think it through.
Part of a Crossroads program
The Immersive Track
Our Immersive Track brings it all together: your wellness assessment, group work, and an immersive experience to practise what you’ve learned.
Start with a founding cohort
Join the waitlist and tell us which program or experience interests you. We’ll follow up as soon as dates are confirmed.
